Finding an activity that the whole family genuinely enjoys together can be difficult.

At Prestwich Martial Arts Centre, our family martial arts classes in Prestwich give parents, children, and teenagers the opportunity to train together in a positive, supportive environment.

Families from Prestwich, Whitefield, Sedgley Park, Crumpsall, Radcliffe, and across North Manchester join us every week to improve fitness, confidence, discipline, and wellbeing together.

Why Families Love Martial Arts Training Together

Modern family life is busy. Between work, school, screens, and separate activities, quality time together can become difficult to find.

Family martial arts classes create:

• Shared goals

• Positive routines

• Confidence for all ages

• Better fitness

• Practical self-defence skills

• Stronger family bonds

Parents often tell us that training together gives them something enjoyable to work towards as a family.

Suitable for Beginners of All Ages

One of the biggest concerns parents have is:

“What if we have never done martial arts before?”

That is completely normal.

Our classes are designed to support complete beginners, regardless of age or fitness level.

You do not need:

• Previous experience

• High fitness levels

• Flexibility

• Special equipment to begin

Everyone progresses at their own pace.

A Positive Alternative to Screens

Many parents are looking for activities that help reduce screen time while improving physical and mental wellbeing.

Martial arts provides:

• Physical activity

• Structure and discipline

• Social interaction

• Confidence building

• Focus and concentration

• Stress relief

Children and teenagers especially benefit from having a positive environment where they can challenge themselves and develop life skills.

Building Confidence as a Family

Confidence is not just important for children.

Adults also benefit from:

• Improved self-esteem

• Better fitness

• Reduced stress

• A sense of achievement

• Increased energy levels

Many parents begin martial arts to support their child and then discover they enjoy training just as much themselves.

What Makes Our Prestwich Centre Different?

We are proud to provide a welcoming, family-friendly martial arts environment where students support one another.

Our full-time Prestwich centre includes:

• Safety flooring

• Structured beginner programmes

• Experienced instructors

• Clean facilities

• A supportive atmosphere

We have been teaching families in the local area since 2016. 

Parent Concerns We Commonly Hear

“Will we feel out of place as beginners?”

Not at all. Many families start with no experience whatsoever.

“Can different ages train together?”

Yes. Family classes are designed specifically for mixed ages and abilities.

“What if my child is shy?”

Our instructors are experienced in helping nervous beginners settle in comfortably.

“Do parents have to join in?”

No — but many do once they see how enjoyable the classes are.

Testimonials

“Training together as a family has been amazing for us. It has improved all of our confidence and fitness.”

“The atmosphere is welcoming and supportive from the moment you walk in.”

“It is one of the few activities our whole family genuinely enjoys together.”

Areas We Welcome Families From

We regularly teach students from:

• Prestwich

• Whitefield

• Heaton Park

• Sedgley Park

• Crumpsall

• Radcliffe

• Middleton

• North Manchester

• Salford

FREE Family Martial Arts Trial

The best way to see if martial arts is right for your family is to experience it firsthand.

Our FREE trial classes allow you to:

• Meet the instructors

• Experience the atmosphere

• Try beginner-friendly training

• Ask questions with no pressure

Frequently Asked Questions

Can adults and children train together?

Yes. Our family classes are specifically designed for shared training.

Is martial arts safe for children?

Yes. Safety and structured teaching are priorities in every class.

What style do you teach?

We teach Tang Soo Do, a traditional Korean martial art focused on self-defence, discipline, and personal growth.

Do we need to be fit?

No. Beginners of all fitness levels are welcome.

What should we wear?

Comfortable sports clothing is perfect for your first class.

How to Find Us

Address: Basement, 25b, Sedgley Gardens, George St, Prestwich, Manchester M25 9LW, United Kingdom

Phone: 07811 006469

Parking

Parking is available locally around the centre.

Public Transport

Easy access from Whitefield, Radcliffe, Crumpsall, and surrounding areas via local transport links.

Join Our Martial Arts Family in Prestwich

If you are looking for an activity that helps your whole family become fitter, more confident, and more connected, we would love to welcome you.

Book your FREE family martial arts trial today.